Eating healthy is serious business. But, serious as it is, planning your meals is easier than you think. And, indeed, your health and life depend on it. So, knowing that you make decisions every day, including big decisions, planning meals that are healthy and nutritious, is easy. Research studies…...
Exercising Strengthens Bones, May Lead To Osteoporosis Cure
Exercising has been shown to yield many benefits, such as weight control, improved moods, and sharper memory. Now comes exciting news from a National Institute of Health study, (NIH), that exercising can also build strong bones. The new study data suggests that a new approach to treating osteoporosis, a…...
Hospital Emergency Rooms Increasing Safety For Seniors
Hospital emergency rooms (ER) are upgrading and renovating their facilities so as to increase the safety of their aged patients. Right now, many hospital emergency rooms are noisy, have glaring lights, slippery floors, and no privacy. Indeed, these conditions are dangerous even for younger patents. Many senior citizens are physically…...
Holiday Recommendations For Alzheimer’s Caregivers
Holiday recommendations for caregivers taking care of Alzheimer’s patients is long overdue. They have their hands full taking care of their Alzheimer’s patients throughout the year. But their responsibilities and stress levels really go up during the Holiday season. In this regard, the National Institute on Aging (NIA) has issued…...
Early Onset Alzheimer’s; What You Need To Know
Early onset Alzheimer’s disease is not typically associated with older adults aged 65+. That age group is diagnosed with the full-blown version of this terrible illness. In facet, the early onset most often occurs in adults younger than 65 years of age. Alzheimer’s is a degenerative disease, which means it…...
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