Weight Loss

Liquid Diets, Can They Really Help Seniors Lose Weight?

Liquid diets are popular among many age groups, including senior citizens. The reasoning  is because beverages account for nearly 20 percent of the daily calories in American adults diets. But is this reasoning accurate? According to Centers for Disease Control (CDC), the most popular drinks contribute more added sugar to…...

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Crohn’s Disease Symptoms Relieved With Cannabis Treatments

Crohn’s disease (CD) can be successfully treated with cannabis, a recent study reports. It can relieve symptoms and improve the quality of life. On the other hand, cannabis had no effect in reducing gut inflammation, which is a major symptom of this illness.  Crohn’s disease is a severe type of…...

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Avocado Provides What You Need To Stay Healthy

Avocado is and has been a favorite topic of social media for some time. They have been called “America’s new favorite fruit.”  Turns out, avocados are popular for good reason. Not only are they delicious, they’re packed with vitamins, minerals, and other nutrients that can help keep you healthy.  …...

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Exercise Is Key To Your Good Health

Exercise is imperative to maintain your good health. It benefits your brain and improves your mood, muscle tone, and overall health. Moreover, it is very helpful in losing weight and keeping it off.   Exercise  The five best exercise regimens as per Dr. Luiza Petre, Board Certified Cardiologist and Weight Management…...

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