Posts Tagged ‘watermelon’

Watermelon Deliciousness Matched Only By Its Health Benefits

Watermelon is a fruit that’s delicious and a great way to enjoy a dessert, especially during hot summer days. But, did you know that watermelon also is great for your health! Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle. Watermelon contains lycopene, a powerful antioxidant…

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Sun Screen Not Only Way To Protect Our Skin This Summer

Sun screen is not the only way to protect our skin this summer as we enjoy the great outdoors. Indeed, our sun protection also benefits if we start the day by eating foods at breakfast that promote skin health and repair. A research team found that an enzyme that repairs UV-damaged skin has a daily…

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