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heart health

Heart Tips You Can Use To Stay Healthy As You Age

We present several heart tips you can use use to keep your heart in top shape as you enter your senior years.   It’s important for you to know because right now heart disease and stroke are the leading causes of death and disability in the 50 + age group.…...

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Healthiest Cooking Oil For You, Is It Olive Or Canola?

The healthiest cooking oil depends on which food experts you ask. Some food experts choose canola oil, while other food experts insist that it’s olive oil.   The fact is that both canola oil and olive oil are two of the most popular cooking oils worldwide.   They are both…...

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