Salt is essential for our daily health, but too much can lead to serious illnesses. For example, high amounts can eventually lead to high blood pressure. And, if not controlled — your hypertension can further lead to chronic illness such as cardiovascular disease, respiratory distress and obesity. Of course, cutting…...
Exercise Sessions By Seniors Increases Life Span Regardless Of History
Exercise sessions for senior citizens is critically important for maintaining their health. Seniors can thereby increase their life span even though they may have never exercised before, a recent study shows. Researchers at the University of Cambridge, England, report that even for seniors who have never exercised before, exercising consistently…...
Opioid Crisis Taking Its Toll On Senior Citizens, Says Government Report
The opioid crisis in the form of prescription pain killers, is affecting senior citizens at an increasingly dangerous rate, warns the Agency for Healthcare Research and Quality (AHRQ). Millions of senior citizens are filling prescriptions for many different opioid medications at the same time. And hundreds of thousands are getting hospitalized with opioid-related…...
