Eating healthy is serious business. But, serious as it is, planning your meals is easier than you think. And, indeed, your health and life depend on it. So, knowing that you make decisions every day, including big decisions, planning meals that are healthy and nutritious, is easy. Research studies…...
Hypertension Kills, Several Tips For You To Stay Healthy
Hypertension kills. If left untreated, it can lead to a heart attack or stroke. According to Centers For Disease Control (CDC), hypertension is among the leading causes of death in the United States. Statistically, about 75 million American adults (32%) suffer have high blood pressure. That’s an astounding 1 in every…...
High Blood Pressure Putting More Americans At High Risk
High blood pressure among Americans is increasing at an alarming rate and putting them into the high-risk category for heart attacks and strokes. Currently, estimates by the American Heart Association (AHA) indicate that more than 103 million Americans adults have high blood pressure. This is nearly half of all adult…...
