Controlling your blood pressure could save your life. This isn’t an exaggeration, it’s very serious. Right now high blood pressure is at epidemic proportions in the United States. The statistics are staggering — more than 100 million U.S. adults, according to the American Heart Association (AHA). In addition, deaths from hypertension…...
Lifestyle Improvements Reduces Alzheimer’s Risk In Senior Citizens
Lifestyle improvements such as healthy diets, scheduled exercising and no smoking, significantly reduces Alzheimer’s disease risk in seniors, recent studies show. Right now, almost 6 million people in the United States live with Alzheimer’s disease or other dementia’s. This number is expected to grow rapidly over the next 30…...
High Blood Pressure Putting More Americans At High Risk
High blood pressure among Americans is increasing at an alarming rate and putting them into the high-risk category for heart attacks and strokes. Currently, estimates by the American Heart Association (AHA) indicate that more than 103 million Americans adults have high blood pressure. This is nearly half of all adult…...
Physical Activity Guidelines Committee Submits Scientific Report 2018
Physical activity is important for good health and a high quality of life. Guidelines Advisory Committee 2018, a group of nationally recognized experts in public health, has submitted its recommendations to the U.S. Department of Health and Human Services (HHS) Secretary. Physical Activity: Recommendations The 2018 Scientific Report reinforces…...
Hypertension. Lower Your Blood Pressure Naturally
Hypertension is at epidemic proportions here in the United States. The American Heart Association says that 25 per cent of American men between the ages of 35 and 44 suffer from hypertension. Astonishingly, 9 per cent of men between 20 and 34, also have high blood pressure. Hypertension Natural Remedies…...
Exercise Is Key To Your Good Health
Exercise is imperative to maintain your good health. It benefits your brain and improves your mood, muscle tone, and overall health. Moreover, it is very helpful in losing weight and keeping it off. Exercise The five best exercise regimens as per Dr. Luiza Petre, Board Certified Cardiologist and Weight Management…...
