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Putnam Ridge Health Tips – An Apple A Day…

May 4, 2017 Putnam Ridge Health Tips

….keeps the Doctor away!

Apples are packed with disease-fighting vitamins, antioxidants and more, making one of the top-ranked fruits for your health

  • Eating apples has been linked to a lower risk of chronic diseases including type 2 diabetes, cancer, heart disease, and dementia
  • Eating apples in their whole form, not juicing them, will give you the synergistic blend of nutrients and fiber the way nature intended, yielding greater health benefits than apple juice

 

judahg About

Judah is a Licensed Nursing Home Administrator with additional years of experience as an Admissions and Marketing Director.

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