Putnam Ridge

Healthy Vision Month

Healthy Vision Month: Simple Steps for a Lifetime of Clear Sight

Good vision is something we often take for granted until we notice changes in our eyesight. July is recognized as Healthy Vision Month, a reminder for everyone to prioritize their eye health. Our eyes deserve just as much attention as the rest of our body, and a few small habits can go a long way in protecting our vision for years to come.

Why Eye Health Matters

Healthy eyes are essential for daily life, from reading and working to enjoying your favorite hobbies. Vision problems can develop slowly, often without warning. Regular checkups and preventive care can help detect and treat issues early, avoiding serious complications.

Simple Habits for Healthy Eyes

  1. Schedule regular eye exams: Many eye conditions, like glaucoma or cataracts, can only be detected through professional checkups.
  2. Protect your eyes from UV rays: Sunglasses with UV protection reduce the risk of sun damage and long-term problems.
  3. Eat nutrient-rich foods: A diet high in vitamin A, omega-3 fatty acids, and leafy greens supports good vision.
  4. Limit screen time: Follow the 20-20-20 rule—every 20 minutes, look 20 feet away for 20 seconds to reduce eye strain.
  5. Stay hydrated: Adequate water intake keeps your eyes moist and comfortable.
  6. Quit smoking: Smoking increases the risk of age-related vision loss and other eye diseases.

Take Action This Month

Healthy Vision Month is the perfect time to book an eye exam, upgrade your sunglasses, or encourage loved ones to care for their eyesight. Protecting your eyes now ensures a brighter, clearer future.

Your eyes are your window to the world—let’s keep that view healthy and strong!


Jeff Pryluck

Director of Recreation

I've had the privilege of working in Healthcare for almost 25 years. During that time, I have had many opportunities to work with my staff and other disciplines in developing and implementing quality recreation programs that are resident focused.

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Lorem Ipsum Position

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.

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Shoshana Stein

Director of Business Development

Shoshana joined our team in 2017 and brings almost a decade of experience in the Skilled Nursing and Healthcare field, as a hospital screener and liaison, a marketing professional and an Admissions Director. Shoshana’s finely developed acumen and expertise in all areas of healthcare insurances, including Medicare/Medicaid reimbursements and eligibility, makes her an invaluable admissions director and resource for our patients and their families. Shoshana ensures our patients and families of a seamless admission to our facility and provides an encouraging and helping hand during the tedious and complex Medicaid application process.

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Mary O'connor

Director Of Social Service

Growing up in a neighborhood surrounded by older adults, influenced my desire to work in long-term care.

I have worked in the industry as a Social Worker for over 17 years and have found the field to be highly rewarding. It is my goal to provide a person centered care approach that respects and honors the individuality of each resident.

I am passionate about making a positive difference in the lives of our residents and their families.

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