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Our Reviews and Testimonials

Hand Washing Day Is Today, October 15th. Wash Hands, Stay Healthy

Hand Washing Day is observed every year on October 15th.  It was first started by the Global Hand Washing Partnership in 2008. This awareness strongly encourages all peoples around the world to wash their hands with soap.   Hand washing on a regular basis will help you avoid getting sick as well…...

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Olive Oil Will Keep Your Heart Healthy And Disease Free, How?

Olive oil has been promoted for hundreds of years, especially in the Mediterranean countries as good for your health, especially heart health. The question is why? What’s in the olive oil that is so great for our hearts?   Scientists at St. Michael’s Hospital in Toronto, Canada, may have now…...

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Pistachios Give You Many Wonderful Benefits Besides Great Taste

Pistachios give you many wonderful health benefits besides their great taste. They are rich in nutrients, low in calories, and contain high levels of anti-oxidants.       Pistachios: Nutrients A 1 ounce serving provides about 40 percent of the recommended daily vitamin B-6 intake or 1.3 mg for adults.…...

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Monolaurin, What It Is, How it Works, Is It Good For You?

Monolaurin is a chemical derived from lauric acid, a component of coconut fat. Also known as glycerol monolaurate or glyceryl laurate, monolaurin is used in cosmetics and as a food additive. People also can also take it as a dietary supplement. Monolaurin has shown antibacterial and antiviral effects when examined…...

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New Triple-Pill Hypertension Drug Reduces High Blood Pressure By 70%

A triple-pill drug just introduced to the market, may revolutionize hypertension treatment worldwide for the better, after a clinical trial has declared it safe and effective. Researchers from the George Institute for Global Health — in Australia, — tested the effectiveness and safety of the triple-pill for the treatment of…...

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Summer Health Tips For Seniors, Be Good to Yourself

Summer health guidelines start today, June 21st, and it’s especially important for seniors to follow them. June 21st is known as the Summer Solstice and is the longest day of the year in the Northern Hemisphere. Today officially marks the start of Summer.       Summer Health: Attention Seniors…...

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Diabetes Damages Nerves In Your Hands And Feet

Diabetes can damage your peripheral nerves, the ones that help you feel pain, heat, and cold. Called DPN for short, (diabetes peripheral neuropathy), this condition most often affects your feet, legs, and hands. It causes odd feelings in your skin and muscles, as well as numbness that could lead to…...

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Chia Seeds: What They Are, What They Do, Should You Eat Them?

Chia seeds have exploded in popularity in recent years. Food companies are adding the seeds to cereals, breads, drinks, puddings, bars and many other foods you throw into your shopping cart. Even smoothies are getting chia seeds added to them. Let’s examine the health benefits of this seed and whether…...

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Nursing Homes Ratings By Medicare Differ From Yelp Consumers

Nursing homes ratings by Medicare differ significantly from the Yelp consumer ratings, a recent study has found.       Nursing Homes: Ratings Differ A study conducted by Prof. Anna Rahman, University of Southern California, evaluated nursing homes from both Medicare and Yelp consumers on the following metrics: quality of…...

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Smile At A Senior Citizen, Their Health And Yours Will Thank You

A smile is a great response to stress. Often, senior citizens are under great stress due to poor health, loneliness, money, or concern for their children. Give them a great big, wide smile. They’ll feel better and so will you.         Smile: Alleviates Stress Most people don’t…...

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