Congratulations to our dedicated CNA, Julian Perez, who has been recognized by his peers and staff with the rightful designation of Employee of the 2nd Quarter – 2017!! We salute this wonderful staff member who has endeared himself to everyone, colleagues and residents alike, with his pleasant disposition and compassionate care!…...
Exercises Successfully Impact Diabetes Symptoms
Exercises are good for everyone. It’s especially important if you have diabetes. Workouts will certainly help you, like lower your blood pressure, boost your energy, and help you sleep better. If physical, high-impact exercises aren’t for you, there are many other easy to handle exercises. Exercises: Walk It’s…...
Recognizing caregivers during National Alzheimer’s Awareness month
With nearly 15 million caregivers caring for loved ones with Alzheimer’s or dementia in the U.S., Putnam Ridge recognizes their dedication and commitment during National Alzheimer’s Disease Awareness Month in November. The purpose is to shed a light on the fight against this chronic brain disease that affects one’s thinking,…...
Aches, Pains, And You Can Get Rid Of Them
Aches such as stretched or torn ligaments, muscles, and tendons are incurred by people who are physically active. Both cause swelling and inflammation. Sprains can give you bruises. Strains may trigger muscle spasms. We review several medicinal and home remedies that can really help you handle the aches and pains.…...
Lymphedema Symptoms You Must Recognize And Act On
Lymphedema refers to swelling that generally occurs in one of your arms or legs. Sometimes both arms or both legs swell. Extra fluid builds up in your tissue when your lymphatic system isn’t working well, usually because your lymph nodes were damaged or removed. It’s often a side effect of cancer…...
Putnam Ridge honors staff during National Physical Therapy month
October is National Physical Therapy month! Putnam Ridge is proud to honor and celebrate the hard work of its staff members who provide physical therapy services to its residents and patients. Physical therapy differs from other types of therapies, such as occupational or speech therapy, in a rehabilitation setting. Physical…...
Vitamin D: A Wonder Vitamin or Just Misleading Hype
Vitamin D is praised as a vitamin that builds stronger bones and protects against diabetes, multiple sclerosis, cancer, and heart disease. A wonder vitamin or misleading hype? Vitamin D: Bone Health Vitamin D is critical for strong bones, from infancy into old age. It helps the body absorb calcium…...
